1 1/4 lbs. chicken (skinless)

1 Tbsp olive oil

1/4 cup low-sodium soy sauce

1/4 cup water

2 Tbsp honey

1 1/2 Tbsp packed light brown sugar

1 Tbsp rice vinegar

1/4 tsp toasted sesame oil

2 tsp peeled and minced ginger

2 tsp peeled and minced garlic (2 cloves)

3 tsp cornstarch

2 cups broccoli or carrots

Sesame seeds and chopped green onions for garnish (optional)

Whisk together the soy sauce, water, honey, sugar, vinegar, sesame oil, ginger, garlic, cornstarch in a mixing bowl.

Heat olive oil in a pan over medium heat.

Add chicken to pan and brown on all sides (3-4 minutes each side) or until center is 160 degrees.

Add in the broccoli and carrots, cook for 1 minute.

Stir in sauce and continue to cook and stir until the sauce has thickened.

Serve warm with sesame and green onions as garnish.